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SimplyMeds Online Press
SimplyMeds Online has had more than a few mentions in the press and media.
SLEEP TIGHT I’m a pharmacist – here’s why the change in weather is ruining your sleep
AS a Brit, you get used to packing an umbrella everywhere you go, especially if it's 'meant to be nice out'. This Jubilee weekend has been a scorcher, basking Brits as we celebrate our monarch. But stormy weather is now expected today and tomorrow as the four day weekend bonanza ends. One expert has now warned that this shift in weather could actually be having an impact on your health. Parvinder Sagoo, pharmacist and health adviser for Simply Meds Online said the constant change in temperature could cause headaches and sleep disruption.
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‘Weather whiplash’ can wreck your sleep – here’s how to fix it
Been struggling to sleep well recently? As the seasons and weather change, it’s normal for sleep to be disrupted. Earlier sun rises can wake us up earlier than we’d like, leaving us lethargic during the day. Parvinder Sagoo, a pharmacist and health adviser for Simply Meds Online, says: ‘Changes in weather can impact the quality of your sleep, and how much you’re getting.
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10 Easy Ways To Curb Hay Fever Symptoms
With the pollen count reaching an uncomfortable high, and our eyes swelling accordingly, we’re reminded once again that hay fever has its wicked way with nearly a quarter of us every year. Pollen affects people in different ways, but the allergic reaction it triggers can bring on a raft of unpleasant symptoms, from itchy, red eyes and a scratchy throat to persistent sneezing, headaches and fatigue.
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